Gentle Yoga – Start your morning with a slow-paced, nurturing class designed to loosen tight muscles, release tension, and create a sense of calm. Perfect for both beginners and experienced yogis, this gentle practice helps you ease into your week with mindful movement and breath. Beginner’s Yoga – Tailored for first-time students, this welcoming class introduces the foundations of yoga in a supportive environment. Discover the benefits of this uplifting practice and see what all the positive buzz is about! 

$16.00 PURCHASE HERE

Yin Yoga – This slow-paced, meditative practice enhances body awareness while gently stretching connective tissues and easing stiffness in the joints. Poses are held for extended periods, allowing muscles and surrounding tissues to release from a cooler state. This deep, mindful approach encourages myofascial release, supports joint health, and promotes longevity, flexibility, and a greater range of motion. 

$16.00 PURCHASE HERE

Morning Yoga – Begin your day with a revitalizing blend of movement and mindfulness. This class, open to beginner and intermediate students, starts with gentle stretches and deep breathing to wake up your body and calm your mind. As the session flows, you’ll transition into more dynamic poses that build energy, improve flexibility, and boost circulation. Leave feeling refreshed, centered, and fully prepared to embrace the day ahead. 

$16.00 PURCHASE HERE

Sampoorna Yoga — meaning “the yoga of fullness” — is a dynamic, invigorating class designed for intermediate to advanced students. This practice blends strength-building sequences, deep stretches, and mindful breathwork, guiding you back to the roots of classical yoga. Expect a challenging yet balanced flow that cultivates power, flexibility, and inner stillness. 

$16.00 PURCHASE HERE

Beginner Tai Chi – Discover the ancient art of gentle, flowing movement that promotes balance, relaxation, and overall well-being. In this beginner-friendly class, you’ll learn the fundamentals of Tai Chi, including proper posture, basic stances, and simple, slow-motion sequences. With a focus on mindful breathing and fluid transitions, Tai Chi helps reduce stress, improve coordination, and enhance flexibility — all while being easy on the joints and accessible to all fitness levels. This is the perfect place to start your Tai Chi journey in a calm, supportive environment.  

$16.00 PURCHASE HERE

Chair Yoga – This supportive practice uses a chair as the main prop, making it ideal for those with stiff knees, injuries, or anyone who prefers to avoid floor work. It’s an active class focused on stretching, strengthening, breathing, and releasing tension, with some standing poses included to build balance and stability. Chair Yoga is also a valuable complement to a regular practice. Sessions typically last 1 hour and 15 minutes. 

$16.00 PURCHASE HERE

Yin Yoga – Embrace a slower, meditative practice that enhances body awareness and gently stretches the connective tissues. In this calming class, poses are held for extended periods, allowing muscles and surrounding tissues to release from a cooler state. This approach encourages myofascial release, supports joint health, and promotes longevity, flexibility, and increased range of motion—all in a peaceful, supportive environment. 

$16.00 PURCHASE HERE

Morning Yoga – Begin your day with a revitalizing blend of movement and mindfulness. This class, open to beginner and intermediate students, starts with gentle stretches and deep breathing to wake up your body and calm your mind. As the session flows, you’ll transition into more dynamic poses that build energy, improve flexibility, and boost circulation. Leave feeling refreshed, centered, and fully prepared to embrace the day ahead. 

$16.00 PURCHASE HERE

Sampoorna Yoga — meaning “the yoga of fullness” — is a dynamic, invigorating class designed for intermediate to advanced students. This practice blends strength-building sequences, deep stretches, and mindful breathwork, guiding you back to the roots of classical yoga. Expect a challenging yet balanced flow that cultivates power, flexibility, and inner stillness. 

$16.00 PURCHASE HERE

Yoga Mix – Experience a harmonious blend of breathwork, asanas, and mindful movement designed to promote body awareness, openness, and strength. In this all-levels class, beginners will enjoy a welcoming challenge while intermediate students can flow with ease. With extra time for guidance and refinement, you’ll explore fluid sequences that build coordination, flexibility, and inner calm. This 1 hour and 15-minute session offers a supportive space to deepen your practice.

$16.00 PURCHASE HERE

Yin Yoga – Embrace a slower, meditative practice that enhances body awareness and gently stretches the connective tissues. In this calming class, poses are held for extended periods, allowing muscles and surrounding tissues to release from a cooler state. This approach encourages myofascial release, supports joint health, and promotes longevity, flexibility, and increased range of motion—all in a peaceful, supportive environment. 

$16.00 PURCHASE HERE

A monthly unlimited pass of regularly scheduled classes, good for 1 month. Pass can be discounted for Seniors over 65 ($5.00 off), but this is an only in studio option. This doesn't include any workshops or special events.

$85.00 Purchase Here

 This punch card gives you access to any class 5 times. You can choose to attend the same class each time or mix and match different classes. The card is valid for 6 months from the date of purchase. 

$65.00 Purchase Here

 This punch card gives you access to any class 10 times. You can choose to attend the same class each time or mix and match different classes. The card is valid for 6 months from the date of purchase. 

$120.00 Purchase Here